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What If You Lost Just 5% Of Your Weight? Here are 3 Possible Health Benefits. | Milwaukee WI

When people plan to shed some extra weight they tend to consider pounds instead of using percentage. A lot of those who have weight loss goals are commonly heard saying, “I need to drop the extra five pounds…”, which is pretty normal considering we see the number on the scale and subtract what every weight …

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A Good Weight Loss Program Helps The Outside You, Plus Helps You Be Ready For ‘Inside’ Changes Too.

Weight loss is a topic that covers many things. It is not a one-dimensional physiological property that always has the same conclusion for every person. Losing weight has different effects on different people. Other than the physical changes brought by the loss of weight, you also have to think about the mental changes that it …

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Milwaukee WI Area Residents | 10 Big Reasons To Lose Even A Little Bit Of Weight – Part 2

Reason #6: Reduce Your Risk For Heart Attacks As mentioned before obesity and being overweight can lead to a weaker heart with clogged arteries making you a top contender for a heart attack. Losing the weight by exercising to keep your heart pumping and eating a balanced diet will lower your cholesterol levels and blood …

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Milwaukee WI Area Residents | 10 Big Reasons To Lose Even A Little Bit Of Weight – Part 1

Part 1 The beginning of February is drawing nearer which means many of us are guilty of already backing out of the typical New Year’s resolution of becoming more active, eating healthier, and going on a diet to start losing weight. Sadly, weight loss is one of the most common goals people want to achieve, …

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