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7 Dangers of Yo-Yo Dieting

Is Yo-Yo Dieting Really That Bad for You? The bad effects of yo-yo dieting seem to be not enough for those that keep on doing it season after season. Although yo-yo dieting can seem like it works, especially when you are reading about celebrity success stories, there are big reasons why it will fail with …

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What If You Lost Just 5% Of Your Weight? 4 More Possible Health Benefits. | Mequon WI and Milwaukee WI

1 – Prevent Or Delay Type 2 Diabetes Those who are more likely to get type 2 diabetes can benefit a great deal from losing just 5% of their current body weight. A person who weighs 200 pounds and loses the first 10 via proper dieting can delay developing the disease. As for those who …

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